ARE CHICK FIL A NUGGETS GLUTEN FULL
ARE CHICK FIL A NUGGETS GLUTEN FREE

ARE CHICK FIL A NUGGETS GLUTEN FREE

Over at Gluten-Free Living, they offer a review of the Chik-fil-A gluten free bun. When she told her server she was gluten free, the server requested an “allergy prep,” and had everyone change their gloves who was going to be in contact with her food. She seemed to have an overall good experience eating at Chik-fil-A. Thankfully, both of these items passed the test no gluten was found. Jenny from Good for You Gluten Free used her Nima tester to test the grilled nuggets and waffle fries for gluten. However, it always helps to get a sense of how safe a restaurant is when it comes to gluten cross-contamination before you make the trip. Since Chik-fil-A is a chain restaurant, your gluten free experience at one location may be very different than at another.

Chocolate Milkshake (careful for cross-contamination with non GF shakes).

ARE CHICK FIL A NUGGETS GLUTEN FULL

Here’s the full list of options at Chik-fil-A that don’t contain any gluten ingredients, but may be at risk for cross-contamination: Chick-fil-A Gluten Free Menu Breakfast If you accept the fact that there’s a chance of gluten cross-contamination in your food, then the gluten free menu grows quite a bit. This is clearly not a long list of options. It’s also safe to assume the gluten free bun is completely free of gluten if it remains in its package. These items include: Honest Kids Appley Ever After Organic Juice Drink, Cinnamon Apple Sauce, Milk, Simply Orange Orange Juice, and Waffle Potato Chips. If you’re looking to order a gluten free chicken sandwich and you have celiac disease or a serious gluten intolerance, you should have a deeper discussion with a manager at the restaurant to lower your chances of your meal being contaminated.Ĭhick-fil-A only lists their gluten free packaged food items as completely gluten free, meaning there is no risk of cross-contamination. Chick-fil-A doesn’t list many options as gluten free due to the cross-contamination potential, but none of the ingredients actually contain gluten. Although Chick-fil-A offers a gluten free bun, they clearly state that none of their sandwich options are gluten free in their FAQ’s. There is an upcharge for the gluten free bun, similarly to other restaurants that offer gluten free breads.

The safest option is to keep the bun in its package until it is served to the customer. Even if the staff makes sure to change their gloves, there would still be a chance of contaminating the bun if it is removed from its package. The purpose of this is to ensure the bun is not contaminated with gluten during the preparation of the sandwich. You’re ordering food so someone else can make it for you, right? However, the intentions are good. It’s a packaged bun that comes alongside the sandwich ingredients, which customers must assemble with the bun themselves. Chick-fil-A gluten free bunĬhick-fil-A offers a gluten free bun option which is made with quinoa, molasses, vitamins and minerals. However, the risk of contamination still exists once the fries leave the fryer and may come in contact with other food. Since this fryer is only used to make the fries, there’s a very low risk of gluten cross-contamination. Luckily, the general consensus is Chick-fil-A waffle fries are gluten free since they’re fried in a dedicated fryer. This poses a huge cross-contamination threat to those with celiac disease or a gluten sensitivity. Most restaurants fry their french fries in the same oil as their breaded foods, which contain gluten. It’s rare to come across a restaurant whose french fries are gluten free.

Here’s what you should know about eating gluten free at Chick-fil-A: Chick-fil-A waffle fries are gluten free CC Image courtesy of J. But if you’re careful and know what to watch out for, Chick-fil-A is one of the better chain restaurants when it comes to gluten free food options. As with most chain restaurants, Chick-fil-A is not a completely gluten free environment, and you should use caution if you have celiac disease or a serious gluten intolerance. Chick-fil-A offers many gluten free options depending on how comfortable you are with eating at a restaurant where there is some risk of gluten cross-contamination.

Are chick fil a nuggets gluten